Kathy Smith's Kickboxing Workout [VHS]

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	Actor(s):	Kathy Smith Keith Cooke
	Video by:	Sony
	Sales Rank:	169532

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Product Details/Specifications

Actor(s):
Kathy Smith
Keith Cooke

Recording label: Sony
EAN: 9780738920528
Binding: VHS Tape
ISBN: 0738920525
Format: Color, NTSC,
Release Date: 1999-04-20
Universal product code (UPC): 074645157030
Number of discs: 1
Audience rating: NR (Not Rated)

Amazon.com
Veteran aerobics instructor Kathy Smith jumps aboard the Tae-Bo bandwagon with her punchy video Kickboxing Workout and adds her own brand of California-girl pep to the popular martial-arts routine. Accompanied by martial-arts champ Keith Cooke, Smith presents a terrific, high-adrenaline workout, based on the punches, jabs, kicks, and squats that Tae-Bo lovers will recognize, with more polished production values and a more appealing music track. Smith and Cooke alternate leading the onscreen group and point out several low-impact alternative moves for beginners. The 45-minute workout is a great fat-burner, and those side kicks will shape those hips in no time. --Anne Hurley

Running time: 45 minutes
Language: English (Unknown)